- 0101.March.SundayThis 1-hour Synergy Movement class shows you 10-12 simple, easy movements that refine the way you sit, stand and walk. They also enhance your balance and relieve stiffness/stress in the body. NOTE: this is a movement class, not an exercise class so it is ideal for people of all ages and abilities. It addresses skeletal misalignments and muscle tension common to those who spend too many hours bent over a desk or computer, or those with old injuries that adversely affect postureParticipants are verbally guided through mind exercises and body movements – from seated positions as well as standing and walking. No on-the-floor exercises or strenuous activity – yet movements are designed to build strength, de-stress the body and enhance the body.While the inspiration and principles behind these movements stem from pioneers such as Moshe Feldenkrais (The Feldenkrais Method) and Dr. Eric Cobb (Z Health Performance Solution), the approach and delivery are unique to these instructors.Using an informative, fun and upbeat approach to learning, instructors guide participants through physical movements that reduce muscle tension, ease stress and refine the way they moveThis introduction is a one-time, one-hour event.Fee: $20RegistrationSergei Slussky, a Dance instructor, Meditation guide and former Zumba teacher with 30 years of experience. He especially loves teaching elders and has successfully taught students of all ages. His approach is encouraging as well as educational. Professional certifications include: member of the Imperial Society of Teachers of Dance (ISTD), the Dance Vision International Dance Assn (DVIDA), Zumba certified, Reiki II certified.
- 0202.March.MondayKen began multi-sensory engagement at Tufts, earning a BFA for his ability to coax expression from wood, clay and paint. Working as a carpenter and cabinetmaker provided for the material needs of family and self. He continued to explore quieter modes of expression- Qigong, Tai Chi and several indigenous traditions of mind-body balancing. A 2007 workshop on Thai Yoga Massage introduced him to the transformative power of this dancelike system of bodywork. He has worked with clients in sessions in the US and in Peru—from 20 minute protocols to sessions with clients seeking relief from physical ailments to body-mind reintegration. Like a tuning fork, Thai Yoga Massage encourages integration and balancing. Working with the Sen and ligaments of the feet offers a quick way of rebalancing ourselves to place and how we might walk there. 20 min. for regeneration-$30Registration
- 0202.March.MondayPortland449 Forest Avenue, Portland, ME, USA
Healing session modalities available include intuitive, Reiki, Cranial Sacral, Shamanic and Somato Emotional Release for your wellness.Fee:$25-15 min; $50-1/2hr; $80-hr. Graham Connolly by trade is a microchip designer and holds a MS in Electronics and Microchip Design from the United Kingdom. His primary interests however lie in the Spirit Realm and serving community. Graham is a traditional Usui Reiki Master, a graduate of Spirit Passage’s 2-year Shamanism and Shamanic Healing program (inaugural). In recent years Graham has taught alternative therapies, meditation and mediumship classes and holds a Certified Medium certification with NSAC and has taught workshops and tutored at the International Spiritualist Federation and Lily Dale Assembly, NY as well as around the USA.Registration
- 0202.March.MondayThis short series of classes is targeted at intermediates working with Spirit for furthering their mediumship. It is targeted at those individuals who are confidently conversant with the differences between psychic and medium or who have attended Mediumship 101. It is an opportunity for practical practice with peers to advance your confidence in validating the concept of continuity of life in the expression of Spirit.Join us to further your practicumm in the mechanics of Natural Law, energy perception, auras, clairvoyance, clairaudience, clairsentience, meditation and the likes. Be introduced to additional skills to add to your toolbox of working with Spirit. Expand your experience in getting detailed descriptions of characteristics from Spirit in addition to further evolving your psychic toolbox.In addition, time permitting, we will explore how we can utilize these concepts and explore techniques to investigate trance and transfiguration mediumship (often called channeling).Join with like minded people for an introduction to expanding your toolbox to include classic mediumship and trance.Fee: $90/series March 2, 9,16RegistrationGraham Connolly by trade is a microchip designer and holds a MSc in Electronics and Microchip Design from the United Kingdom. His primary interests however lie in the Spirit Realm and serving community. Graham is a traditional Usui Reiki Master, a graduate of Spirit Passage’s 2-year Shamanism and Shamanic Healing program (inaugural). In recent years Graham has taught alternative therapies, meditation and mediumship classes and holds a Certified Medium certification with NSAC and has taught workshops and tutored at the International Spiritualist Federation and Lily Dale Assembly, NY as well as around the USA.for the series