Tensegrity is the modern version of the navigator’s way, practices and principles of the shamans of ancient Mexico that support finding and traveling a path with heart.
One of these principles is cyclicity: How practically every aspect of our lives, our awareness and our universe is part of a cycle. Cyclicity 1 is a two class series in which we look at; How do we say ‘Hello” and “Goodbye” in our lives? How do we begin and end our endeavors? How do we birth new life and how do we let it go, placing it in the hands of a force far greater than ourselves? Does recognizing and releasing the end of a cycle help us be more prepared to begin the next? Do cycles really begin and end?
In these two classes, we will practice Tensegrity movements and breaths and recapitulation or life review to help us to clear our energy fields, lift our vibration of awareness and connect more consciously with the cycles of our own beings, the Earth, Moon, Planets and Stars.
Participants should bring a mat, a notebook and a pen.
Class Fee: $22/series