Surviving The Holi-Daze Are the 4 “S’s” of the upcoming holidays already starting to get you down? Stress, Spending, Self-indulgent Behaviors,& Scheduling? Or perhaps its the other factors like Obligations, Expectations and Performance On Demand? This workshop will help people create practical coping skills and mechanisms to help avoid the holiday traps. If you eat too much, drink too much, spend too much and stress too much and understand all too well why the holiday season is the time of the year where the most suicides occur then bring pen/pencil, paper, laptop, Christmas card mailing list and anything else that gets you down to this workshop!